And on your bed, because if you’re not in one, you’re in the other. I just read that on twitter.

That’s how I’ve been feeling this week.  I finally got home a decent hour today and I feel like I could do a million things right now but all I want to do is rest.  I have upped my working out and my body is feeling it, boy is it ever feeling it.

My shoulders, my upper middle back are sore right now.  I need to up my potassium.  I need some protein shakes or something.  I asked around today and most girls said, “Oh I drink a slim fast, it has the least amount of calories.”  Or those Odwalla drinks.  I need to stop and pick me up some.

I invested in a ipod shuffle today.  I have a nano but it gets in the way at the gym and everyone seems to have a little shuffle just clipped anywhere.  On their shirts, nose, ears.  So convenient, those little suckers. It’s purtty. I’ve named it Big Red.  I added some workout music to it.  Any songs you might recommend for my work out.  I need some booty shaking, dancing, get you in the grove, bump and grind type music.  What gets you moving?!   Share, share!